​We offer a flexible range of services, and can generally meet any requests you may have. 

  • 121 Run Coaching £50 per month

    • Up to 1 meeting per month

    • Up to 4 phone calls per month

    • Unlimited email/text/whats app contact

    • Training Peaks Account

    • Technical Data Analysis

    • Race preparation

    • Well-being advice

  • 16 week plans £150

  • Run Analysis £75

  • Swim and Run Analysis Package £140

  • Mentoring £50 per hour


If you have any queries then Kate and Mel would love to hear from you. 


Please e-mail or get in touch using the form below.

© 2018 by SMILING TRI COACH. Site by Izzie Hornby