How to keep fit & motivated whilst you are injured
An injury can have a devastating impact on your training and racing plans. Many of us rely on the training structure and routine to keep...
top of page
Search
smilingtricoach
- May 10, 2023
- 13 min
Marathon Madness!
The UK Springtime gives birth to a type of ‘marathon fever' which doesn’t seem to be matched at any other time of the year. With the...
76 views
smilingtricoach
- Apr 12, 2023
- 4 min
Smiling Tri Coach Tips for Open Water Swimming this Season
The UK triathlon season is fast approaching and many of us are contemplating getting out the wetsuits and braving the open water. If...
47 views
smilingtricoach
- Dec 26, 2022
- 16 min
How to Train your Dragon
with special thanks to Smiling Tri Coach and Cycle Retreats, by Debbie Pitfield Foreword - By Kate Offord When Debbie asked me to coach...
236 views
smilingtricoach
- Feb 7
- 3 min
How to keep fit & motivated whilst you are injured
An injury can have a devastating impact on your training and racing plans. Many of us rely on the training structure and routine to keep...
5 views0 comments
smilingtricoach
- May 10, 2023
- 13 min
Marathon Madness!
The UK Springtime gives birth to a type of ‘marathon fever' which doesn’t seem to be matched at any other time of the year. With the...
76 views0 comments
bottom of page